“The journey of one thousand miles begins with one step.”

-Lao Tzu, Chinese Philosopher

 

The Cellcom Green Bay Marathon does not offer a 5K training program in Green Bay for adults, as we do with the marathon and half marathon training program sponsored by Prevea.  We do have 5K training programs for youth in many local schools (see Love To Run link).  Nevertheless, we do encourage people to use our 5K as their first foray into running.  The 3.1-mile distance is abundantly achievable for even first time runners and walkers with only 4-5 weeks of preparation. 

 

Prevea Sports Medicine has provided a 5K training program.  You can download it 6 Week 5K Training Program

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